
My name is Ellie Stiller; welcome to Lopin' Down The Rail Fitness!
I create strong, balanced, flexible riders through personalized training programs. I offer one on one personal training and custom workout plans
I offer virtual training worldwide and in-person training in Tigard, Oregon
I push my clients to the next level in the saddle through personalized, progressive training programs. Each client receives a custom plan based on their goals, budget, lifestyle, etc.
I mix balance, strength, and flexibility training techniques to create a well-rounded athlete prepared for competition. My clients learn control, rhythm, body awareness, feel, endurance, and so much more.
My program works with minimal equipment- typically a yoga mat, yoga ball, foam roller, balance pad, resistance bands, step, and light dumbbells are proficient. No gym membership required!
An unbalanced rider will struggle to sit square, evenly cue their horse, and control their body parts. Riding requires dynamic stability- or the ability to resist movement without creating stiffness. A great rider has control of their body parts, and can resist their horse's movement while staying soft. Good stability in the saddle starts with good stability on the ground.
A weak rider will lack coordination, proper kicking/pulling techniques, and be prone to injury. Riding requires both endurance and maximal strength- both achieved through strength training. A great rider can push their horse through important training moments without fatiguing or losing power. Strength is an essential component for longevity and success in the sport.
A tight rider will restrict their horse's movement, create unwillingness in their horse, and struggle to connect to their horse. Riding requires a full range of motion through our joints and muscles. A great rider will be able to guide their horse through their gaits without becoming stiff. A full range of motion through muscles and joints is key to being a great horseman.

Elevate Your Ride is a health and fitness education podcast designed to elevate knowledge, mindset, and performance in the saddle. EYR discusses a range of topics including fitness, mindfulness, pre ride routines, amateur and trainer interviews, and more! Ellie created EYR to provide a credible source of free information for equestrians who are unable to do personal training, but still want to elevate their performance in the saddle. Click below to learn more!



I became a certified personal trainer through the National Academy of Sports Medicine in 2020, and then started my own business.
I've been an athlete since I was five. I played soccer for twelve years, ran cross- country, competed in two youth triathlons, swam competitively, and started competing in horses at age 12.
My fitness journey started at age 15, and I've been in the gym every week ever since.
Riding and showing horses has been a passion of mine my whole life. I've ridden in just about every discipline- dressage, jumping, cow events, ranch riding, gaming, etc. I started riding in the all-around events 10 years ago, and never looked back. The showmanship and horsemanship are my calling!
In 2020, I severely injured my back, and was forced to step back from riding for six months. When I finally came back, I realized how weak I felt in the saddle. That crushing feeling sparked the idea for my business.
I rehabbed myself through trial and error, past gym experiences, and my knowledge from my certification.
Finally, after years and years, I feel the strongest in my riding I've ever felt. My injury makes me a better coach, and ultimately, a better rider.
My clients mean the world to me. Every day I wake up to my dream job: pushing my clients to be the best rider they can. HOW COOL!!!
Watching my clients progress in their workouts and riding is an incredible journey. I take pride in helping my clients transform their lives, not just their riding, for the better.
Helping my clients reach their goals is my first priority. I listen to each client, take into account their personal lives, and help them create realistic, achievable goals.
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About Ellie
























Open today | 07:30 am – 06:00 pm |
